The more support you have, the easier
your weight loss journey!
At Premier Slimming Club, we offer a different and more personalised approach to traditional slimming clubs. Our specialised one-to-one and group support is a step-by-step approach. No Fads or gimmicks! We offer a structured and sustainable way to lose weight, and we are confident we can help YOU!
We are here to help you every step of
the way
Hi, my name is Fiona, and I’ll be your Nutritionalist and Wellness Coach here at Premier Slimming Group
Premier Pilates and Fitness now have Premier Slimming in its portfolio. It makes sense to mix fitness with a healthy eating plan.
We have an excellent Weight Loss Target Program that gives you education and insights about nutrition and fitness. In our first year, we have helped our clients lose lots of lbs and stones, making them all happier and healthier.
When you first visit the slimming club, you will be asked to complete a client questionnaire. This will allow us to recommend the best plan and exercise regime. We then discuss setting a realistic target weight, as this is definitely a way to achieve greater long-term results faster. We recommend a healthy weight loss of 1 to 2 pounds weekly.
We run small groups and one-to-one sessions to help motivate you on your wellness and weight loss journey. And joining fellow members on the same journey is an excellent way of supporting each other.
Nutrition with personal training is perhaps the best way to get into shape and lose weight. Exercise can increase metabolism, or how many calories you burn in a day, and we would encourage you to try one of our fitness classes.
We believe that setting a realistic target weight increases the chances of success and motivates you to do better and better.
Slimming group session
Thursday - 9.15 am
(weigh-in only)
10.30 am weigh-in and
Wellness Workshop
5.00 pm (weigh-in only)
We have everything to help you succeed
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Let's get App-y!
Tracking is the biggest factor and predictor in charting your weight loss. One of the easiest ways to ensure success is to use our FREE App.
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Motivating Weight Loss
A motivating weight loss of up to 7-14 lbs a month, even for those who typically struggle to lose weight and advice on fitness classes that would greatly benefit you in achieving your goals.
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One-to-One Support
Our one-to-one support is understanding and non-judgemental. With plenty of guidance, we help you with the issues that can cause you to struggle and keep you on track.
Track anywhere, anytime, all the time
Our FREE Nutracheck barcode scanning App makes it super fast and easy to keep track anywhere - scan and add food in two clicks.
Nutracheck tacks sugar, carbs, protein, fat, salt and fibre, and calories. You can choose what is important to you and customise your food diary, keeping track via the App or website.
Nutracheck uses the proven food diary approach to weight loss and weight maintenance. It also links with Fitbit and Apple’s Healthkit.
